“Right food in right amount”
By: Rhoyette Cuyo
“Have
you ever asked yourself why you have to eat?”
It may seem so ridiculous and irrational on
asking and answering that question by you. But, in order for us to be aware
about foods to eat, we have to! Obviously, at present days, many of us are just
taking in foods for only satisfaction.
Millions
of sickness or illnesses, either fatal or not were probably brought about by
eating amiss foods in reprehensible amount and in an abusive manner. The sum
total rate of ill-cases on nutrition is caused by wrong choice of foods.
But,
as they say, “Above hundreds of perplexity, there is always thousands of medications
and elucidations for it”. “ Pagkain ng gulay, ugaliin, araw-araw ito’y ihain”. In
relation to the theme, the preliminary ill-cases on nutrition can be departed
on eating right foods in right amount. We all know that vegetables are so
intrinsic in terms of nutrients needed by our body to function well and good. So,
we should and must eat vegetables regularly for the betterment of our health. Eating
vegetables is much better than eating bad foods. Vegetables have healing powers.
It is then curative for diseases. That’s all!!!
So,
if you wanted to stay healthy and strong, be one among vegetarians. Eat vegetables
in proper amount with rightful intension.
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